Aromatherapy for you

The term ‘Aromatherapy' refers to a holistic- Relief from physical pain and discomfort
treatment of caring for the body using pleasantAromatherapy helps to relieve the physical pain
smelling botanical oils like rose, lemon, lavender andand discomfort caused as a result of fibromyalgia.
peppermint. The essential oils are either added toIt is quite often given to individuals who are
the bath or massaged into the skin, directlysuffering from anxiety and depressive disorders.
inhaled by the individual or diffused to perfume a- Significant role in cancer treatment
whole room. Aromatherapy has various significantEssential oils help to create stronger resistance to
uses. It helps to relieve  pain, nourish the skin,cancer by improving the body's ability to ward off
alleviate stress and anxiety and rejuvenate theinfections.  Aromatherapy can also be used to
entire body.treat burns caused as side-effects due to
Essential oils are, in fact, sweet-smelling aromaticradiation treatment. It can also be used to
essences that are extracted from plants, flowers,effectively manage loss-of-memory, soothe
trees, fruits, bark, grasses and seeds. They arepre-treatment anxiety and various other
known for their unique therapeutic, psychological,symptoms of cancer.
and physiological properties, which help in- Stimulation of lymphatic drainage
preventing illnesses. Essential oils have theSome of the Essential oils possess antibacterial
powerful capability to stimulate the sense of smell.properties and can stimulate lymphatic drainage.
Most of the essential oils have antiseptic- Provides mental relaxation and stress-relief
properties. Some of them help in mentalAromatherapy helps  in providing  mental
stimulation, relaxation and improvement ofrelaxation, stress relief, mental clarity and
digestive processes.alleviation of problems such as headaches,
Aromatherapy is is used in numerous applicationsinsomnia and depression. It can also heal colds and
in hospitals. It is used to provide relief  to womenwounds, problems related with arthritis, skin
undergoing labor pain, as a relief to cancerdisorders and improve the functioning of digestive,
patients who have undergone chemotherapy andrespiratory and circulatory system. Aromatherapy
in the rehabilitation of cardiac patients.also plays a significant role in enhancing the
Benefits of Aromatherapyimmune system of the body.