How to Use Charm Bracelets For Therapy

"body">myself during the marriage. Without hesitation I
Going through a divorce is going to be a verytold her a charm bracelet and a collection of
tough time for anyone, especially if you reallycharms. I have always admired charm bracelets
didn't want the divorce in the first place. Toobut never found the time to get one started for
often one person wants a divorce while the othermyself.
wants to try to work out the marriage, definitelyFor homework after that session the therapist
resulting in a winner and loser in an alreadytold me to go out and select a bracelet, plus look
stressful time. Sometimes both people want thethrough the charms to find symbols that would
divorce and are able to work things out on theirhelp me deal with my divorce in a non-violent and
own and just go their own way but still stayproductive way. I didn't really know what she
friends.meant, but off I went to the jewelry store.
Unfortunately in my divorce I certainly wasn't ableI chose a gold bracelet and went with gold
to continue to be friends with my ex-husband. Itscharms, and I was surprised at how some of
not that I wouldn't have liked that, I really wouldthem just caught my eye. I thought of all the
have. I just couldn't forgive him for how he hurtrevenge feelings I had been having, and bought
me through the divorce, but I never actuallygold charms to represent each one.
lashed out at him in any way.Just a few of the charms I added to my bracelet
I found out a few months ago that my husbandinclude a hammer to symbolize rebuilding my life,
was having an affair. I guess I should say hea gold revolver to symbolize my feelings of anger
finally told me on the same day he moved outand a small gold clock charm to represent my lost
and told me he was filing for divorce. The verytime.
next week I was served with divorce papers, II am not finished with my collection, but now
just couldn't believe his nerve.whenever I feel angry I go buy a charm to
I decided to go and talk to someone about howrepresent that anger and get it out of my
angry I was feeling. The therapist was a womansystem. By the end of my shopping spree my
and she really did provide a lot of help. She askedgold charms are telling me a story and I know I
me what I had always wanted and never got foram starting to feel better already.